Moringa, referred to as a “miracle tree”, a “tree of life” is the new superfood! Beneficial Properties of Moringa Leaves The leaves of Moringa or Malunggay is nutrient-dense with numerous health benefits. This tropical tree can be proudly lined up with western and non-tropical superfoods such as acai berry, barley grass, wheatgrass and the line […]
Learn about different health conditions or problems particularly those related to daily habits and lifestyle. We discuss the causes, effects, natural remedies including best health practices and foods to address the health conditions.
If your usual blood pressure (BP) is 130/80 mm Hg and quite comfortable with it, beware! There is a new high blood pressure threshold issued by Health Authorities. New Definition of High Blood Pressure The new definition of High Blood Pressure now considers 130/80 mm Hg as Stage 1 Hypertensive! That is per new guidelines […]
Turmeric is popular nowadays as a diet supplement. Literature is full of discussions about this superfood especially about that substance curcumin found in turmeric. Does it really work as a natural body healer? From my review of the literature and experiences by others, there is no question that Turmeric helps with many health conditions. However, the […]
Can you effectively do colon cleansing at home? Or why should you do colon cleansing in the first place? Many people claim on the benefits of colon cleansing. Many clinics and spas worldwide promote it as a wellness procedure. Below are the reasons: Although the body has the natural capacity to cleanse itself, the overload […]